HYROX WORKSHOP WITH FEARGHAL TIERNAN
Sat, 04 Apr
|PEAK2.0
Master your race. Learn essential Technique, optimize your Race Pacing, and nail your Pre-Race Nutrition. Perform your best.
Time & Location
04 Apr 2026, 10:10 – 11:10
PEAK2.0, Robinstown (Levinge), Mullingar, Co. Westmeath, N91 RH90, Ireland
About the event
HYROX Performance Workshop: Technique, Pacing & Nutrition
Elevate your race day performance with our comprehensive Hyrox Workshop.
This session is designed to give you a competitive edge by focusing on three critical elements:
Technique Mastery: Learn efficient movements for every station to conserve energy and shave seconds off your time.
Optimal Race Pacing: Develop a strategic plan to manage your effort across the runs and functional stations, avoiding burnout.
Pre-Race Nutrition: Get clarity on fueling and hydration protocols for the 24-48 hours before your race to ensure peak energy.